Hip opener | 10 minutes | Episode 6

One of the most requested classes is the hips. The lack of mobility and strain we put from sitting all day can leave us feeling tight in this area. Let’s grab our mats, in today’s podcast, Jessie will take you through gentle stretches to open our hips. 

At Fidelity, our mission is to build a better future for Canadian investors and help them stay ahead. We offer investors and institutions a range of innovative and trusted investment portfolios to help them reach their financial and life goals. Visit www.fidelity.ca for more information on Fidelity Mutual Funds and ETFs, and to register for live interactive webcasts from Fidelity’s portfolio managers, thought leaders, and subject-matter experts, as well as Jessie’s Invested in Wellness webcasts on Mondays at 12:30 p.m. ET.

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