Mental wellness with special guest Leslie Beck | Episode 36

Join us for a special episode with Leslie Beck, one of Canada’s leading nutritionists for an engaging discussion on how your diet can support mental wellness. Leslie is also a Registered Dietitian, Clinical Director of Food and Nutrition at Medcan and a weekly columnist for The Globe and Mail. In this episode, Leslie will discuss key nutrients and foods for healthy brain function, which diets can help prevent, and possibly, treat depression and provide tips on following a Mediterranean diet.

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