Mindful stretching sequence | 5 minutes | Episode 2

In this episode, we will be focusing on mindful stretching, tuning into our breath, noticing how our body is feeling and ending with a gentle hip opener.

At Fidelity, our mission is to build a better future for Canadian investors and help them stay ahead. We offer investors and institutions a range of innovative and trusted investment portfolios to help them reach their financial and life goals. Visit www.fidelity.ca for more information on Fidelity Mutual Funds and ETFs, and to register for live interactive webcasts from Fidelity’s portfolio managers, thought leaders, and subject-matter experts, as well as Jessie’s Invested in Wellness webcasts on Mondays at 12:30 p.m. ET.

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