Restorative yin yoga | 30 minutes | Episode 16

Let's all take a moment to slow things down. This includes our minds. In this restorative (yin) practice, Jessie teaches you to stay in the moment and receive all the vibrations around you. Ask yourself, are you set in your ways or open to change? This is the test. Restore the mind and accept all that is so you can fully let go.

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